Breathe Into The Light
Breathe Into The Light
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Guided Breath & Meditation in the Light Room
Join Energy Healer Hanna Bauer for an immersive guided meditation and breath experience designed to help you slow down, turn inward, and reconnect with yourself.
Drawing from her training in nervous system regulation breathwork, somatic healing, Reiki, and conscious expansion, Hanna combines intentional breathing, meditation, and gentle somatic awareness to guide you into greater stillness and presence.
And this isn’t your typical meditation setting.
The experience takes place inside our Immersive Light Room, where polychromatic light and frequency-based technology create a coherent energetic field designed to help the body and mind physically settle more quickly into deeper states of stillness & presence.
Together - guided breath, meditation, and the Immersive Light Room create an experience of deep surrender and weightlessness—inviting you to soften, let go, and drift into a state where the body feels lighter and you can simply float into stillness.
No previous meditation or breath experience is needed. Come as you are, get comfortable, and experience breath & meditation in a whole new “light.”
Location
Desert Integrative Wellness | The Light Room, 92210