Kids Calm Circle (Ages 5-8)

Kids Calm Circle is a fun, supportive drop-group held Every Tuesday at 5 PM designed to help children build emotional awareness, self-regulation, confidence, and self-trust.

Led by Dr. Linda Olson, Psy.D., a clinical psychologist with over 30 years of experience working with children, families, and adults, the group uses engaging stories, animal characters, movement, and the YES AND Practice™ to help children understand their feelings, express their needs, navigate challenging emotions, and make thoughtful choices.

Through the YES AND Practice™, children learn valuable life skills, including:

• My thoughts, feelings, and needs matter.
• I can listen to someone else AND still say what I think.
• I can feel angry AND express myself safely.
• I can make a mistake AND keep learning.
• I can feel nervous AND ask for help.

Held inside our Immersive Light Room, the group combines practical emotional skills with a calming environment of light and sound that supports relaxation, connection, and learning.

Limited to 8 Children - Ages 5-8

Space is limited to ensure a personalized, supportive experience for every child.