Yin Yoga In The Light Room

Yin Yoga in the Light Room

Slow down, stretch deeply, and reconnect with your body during a restorative Yin Yoga experience inside our Immersive Light Room.

Led by Yogini Brittany, Yin Yoga is a gentle, meditative practice centered around seated and reclined poses that are held for longer periods of time. Rather than moving quickly from pose to pose, the practice encourages stillness, relaxation, flexibility, and a deeper release of tension.

Throughout the class, you’ll be surrounded by the Light Room’s polychromatic light frequencies, creating a harmonious and calming environment designed to complement the practice and support deep relaxation and nervous system regulation.

No prior yoga experience is necessary. This class is suitable for beginners and anyone looking for a slower, more restorative approach to movement.

Come as you are, move at your own pace, and give yourself the space to slow down.